One of the essential parts to training for any sport is the importance of
footwork. Our facility comes equipped with a specialized Athletic
Republic high intensity Plyometric Floor. No other training facility can
call this unique piece of equipment their own.
The Plyo Floor is a cushioned floor that maximizes quickness and
explosiveness while improving dynamic stability. This
floor is a potent development tool for dramatically improving powerful
movement, expanding your movement base and developing dynamic stability.
The Athletic Republic Plyo Floor (PF) also utilizes quick lock resistance cord hooks to maximize
quickness and explosiveness while improving dynamic stability, essential
for improving movement skills and overall athleticism.
The dynamic of this floor allows our trainers to gauge just how
your range of movement can go as well as your balance, speed and
footwork ability. Each session on the Plyo Floor is modified to fit your
specific need and skill level. From football to soccer the plyo floor is the perfect footwork improvement tool for any athlete in or out of season.